--- title: Transformed Therapy Blog description: Read our latest blogs on Christian counseling, faith, and mental health. Find guidance for individuals, couples, families, men, and church communities in the Houston, Texas area. --- [Skip to main content](https://www.transformedtherapy.org/transformed-therapy-blog#main-content) Call today to begin your transformation:  [(832) 464-5131.](tel:8324645131) [![Primary Logo - Transformed Therapy](https://www.transformedtherapy.org/hs-fs/hubfs/Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png?width=300&height=98&name=Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png) ![Logo brainstorm - Transformed Therapy (1)](https://www.transformedtherapy.org/hs-fs/hubfs/Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png?width=300&height=98&name=Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png) ![Transformed Therapy (1)](https://www.transformedtherapy.org/hs-fs/hubfs/Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png?width=200&height=65&name=Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png) ![Logo brainstorm - Transformed Therapy (1)](https://www.transformedtherapy.org/hs-fs/hubfs/Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png?width=200&height=65&name=Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png)](https://www.transformedtherapy.org) - [Show submenu for About About](https://www.transformedtherapy.org/about) - [Jeremy Sprott](https://www.transformedtherapy.org/jeremy-sprott) - [Jake Hicks](https://www.transformedtherapy.org/jake-hicks-lpc) - [Marcus Curry](https://www.transformedtherapy.org/marcus-curry-lpc) - [Jacqui Osbourne](https://www.transformedtherapy.org/jacqui-osbourne) - [Peejayé Robins](https://www.transformedtherapy.org/peejay-robins) - [Show submenu for Services Services](https://www.transformedtherapy.org/services) - [Marriage & Couples Counseling](https://www.transformedtherapy.org/marriage-counseling-houston) - [Church Partnerships](https://www.transformedtherapy.org/church-partnerships) - [Men's Services](https://www.transformedtherapy.org/mens-counseling-houston) - Show submenu for Resources Resources - [FAQ](https://www.transformedtherapy.org/faq) - [Rates & Insurance](https://www.transformedtherapy.org/rates) - [Info & News](https://www.transformedtherapy.org/transformed-therapy-blog) - [Social Media Policy](https://www.transformedtherapy.org/social-media-policy) - [Contact](https://www.transformedtherapy.org/contact) Open main navigation Close main navigation - Show submenu for About About - About - [About](https://www.transformedtherapy.org/about) - [Jeremy Sprott](https://www.transformedtherapy.org/jeremy-sprott) - [Jake Hicks](https://www.transformedtherapy.org/jake-hicks-lpc) - [Marcus Curry](https://www.transformedtherapy.org/marcus-curry-lpc) - [Jacqui Osbourne](https://www.transformedtherapy.org/jacqui-osbourne) - [Peejayé Robins](https://www.transformedtherapy.org/peejay-robins) - Show submenu for Services Services - Services - [Services](https://www.transformedtherapy.org/services) - [Marriage & Couples Counseling](https://www.transformedtherapy.org/marriage-counseling-houston) - [Church Partnerships](https://www.transformedtherapy.org/church-partnerships) - [Men's Services](https://www.transformedtherapy.org/mens-counseling-houston) - Show submenu for Resources Resources - Resources - [FAQ](https://www.transformedtherapy.org/faq) - [Rates & Insurance](https://www.transformedtherapy.org/rates) - [Info & News](https://www.transformedtherapy.org/transformed-therapy-blog) - [Social Media Policy](https://www.transformedtherapy.org/social-media-policy) - [Contact](https://www.transformedtherapy.org/contact) - Search - [Schedule an Appointment](https://api.portal.therapyappointment.com/n/public/clientRegistration/?therapistId=CE99C067CFAA40AD8658862B8073C250) [Schedule an Appointment](https://api.portal.therapyappointment.com/n/public/clientRegistration/?therapistId=CE99C067CFAA40AD8658862B8073C250) Search [Christian Counseling](https://www.transformedtherapy.org/transformed-therapy-blog/tag/christian-counseling) # [What to Expect in Your First Counseling Session | Christian Counseling Houston](https://www.transformedtherapy.org/transformed-therapy-blog/what-to-expect-in-your-first-counseling-session-christian-counseling-houston) [Jeremy Sprott](https://www.transformedtherapy.org/transformed-therapy-blog/author/jeremy-sprott) Aug 18, 2026, 12:39:36 PM What Actually Happens in Your First Counseling Session If you have never sat across from a counselor before, the not knowing is often the hardest part. Here is the honest answer: it is not going to ... ### [![image of middle aged man praying or meditating](https://www.transformedtherapy.org/hs-fs/hubfs/AI-Generated%20Media/Images/Candid%20Reflection%20in%20Warm%20Golden%20Hour%20Light.png?width=500&height=500&name=Candid%20Reflection%20in%20Warm%20Golden%20Hour%20Light.png) Men's Counseling Why Men Wait to Get Help (And Why It's Okay to Stop Waiting) Transformed Therapy •Jul 20, 2026, 8:02:11 PM](https://www.transformedtherapy.org/transformed-therapy-blog/why-men-wait-to-get-help-and-why-its-okay-to-stop-waiting) ### [![mother and daughter relaxing on hammock next to the ocean](https://www.transformedtherapy.org/hs-fs/hubfs/AI-Generated%20Media/Images/Summer%20Slowdown%20Reflection%20on%20Beach%20Hammock.png?width=500&height=500&name=Summer%20Slowdown%20Reflection%20on%20Beach%20Hammock.png) Christian Counseling, Anxiety & Stress, Spiritual Growth Summer Rhythms: Finding Rest Without Losing Purpose Transformed Therapy •Jul 15, 2026, 11:57:21 AM](https://www.transformedtherapy.org/transformed-therapy-blog/blog/summer-rhythms-rest-without-losing-purpose) ### [![](https://www.transformedtherapy.org/hs-fs/hubfs/AI-Generated%20Media/Images/photographic%20Close%20up%20of%20a%20bible%20in%20someones%20hands.png?width=500&height=500&name=photographic%20Close%20up%20of%20a%20bible%20in%20someones%20hands.png) Featured, Men's Counseling Men’s Counseling at Transformed Therapy Transformed Therapy •Sep 16, 2025, 11:19:21 AM](https://www.transformedtherapy.org/transformed-therapy-blog/mens-counseling-at-transformed-therapy) ### [![](https://www.transformedtherapy.org/hs-fs/hubfs/Transformed%20Therapy%20Church%20Group%20Counseling%20(7).jpg?width=500&height=500&name=Transformed%20Therapy%20Church%20Group%20Counseling%20(7).jpg) Featured, Church Partnership How We Partner with Local Churches Transformed Therapy •Sep 16, 2025, 10:29:08 AM](https://www.transformedtherapy.org/transformed-therapy-blog/how-we-partner-with-local-churches) ### [![Person joyfully raising arms under a large tree at sunset in a grassy field, symbolizing hope, peace, and renewal.](https://www.transformedtherapy.org/hs-fs/hubfs/Hubspot%20Blog%20Post%20Images%20-%20export%20under%20200k%20(2).jpg?width=500&height=500&name=Hubspot%20Blog%20Post%20Images%20-%20export%20under%20200k%20(2).jpg) Featured, Christian Counseling Why Choose Christian Counseling? Transformed Therapy •Sep 16, 2025, 10:20:21 AM](https://www.transformedtherapy.org/transformed-therapy-blog/why-choose-christian-counseling) ## Choose the Right Counselor for You Ready to begin your transformation? Meet our Transformation Therapists Insurance Services ###### [![Jeremy Sprott](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(2).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(2).png) ![Jeremy Sprott](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(2).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(2).png) Jeremy Sprott, LPC-S](https://www.transformedtherapy.org/jeremy-sprott) ###### [![Jake Hicks, LPC](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(4).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(4).png) ![Jake Hicks, LPC](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(4).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(4).png) Jake Hicks, LPC](https://www.transformedtherapy.org/jake-hicks-lpc) ###### [![Marcus Curry, LPC](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(5).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(5).png) ![Marcus Curry, LPC](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(5).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(5).png) Marcus Curry, LPC](https://www.transformedtherapy.org/marcus-curry-lpc) ###### [![Jacqueline Osbourne, LPC Associate](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(6).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(6).png) ![Jacqueline Osbourne, LPC Associate](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(6).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(6).png) Jacqueline Osbourne, LPC Associate](https://www.transformedtherapy.org/jacqui-osbourne) ###### [![Shonte' Hamlett, Counseling Student Intern](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(7).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(7).png) ![Shonte' Hamlett, Counseling Student Intern](https://www.transformedtherapy.org/hs-fs/hubfs/blueprint%20Insurance%20Group%20(7).png?width=500&height=500&name=blueprint%20Insurance%20Group%20(7).png) Shonte' Hamlett, Student Intern](https://www.transformedtherapy.org/peejay-robins) ### "Do not be conformed to this world, but be transformed by the renewing of your mind." Romans 12:2 [![Logo brainstorm - Judah Christian Counseling (1)](https://www.transformedtherapy.org/hs-fs/hubfs/Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png?width=350&height=114&name=Logo%20brainstorm%20-%20Judah%20Christian%20Counseling%20(1).png)](https://www.transformedtherapy.org) - [About](https://www.transformedtherapy.org/about) - [Services](https://www.transformedtherapy.org/services) - [FAQ](https://www.transformedtherapy.org/faq) - [Rates & Insurance](https://www.transformedtherapy.org/rates) - [Contact](https://www.transformedtherapy.org/contact) Transformed Therapy provides Christian counseling, marriage and couples therapy, men's counseling, and ADHD counseling to Northwest Houston, including Copperfield, Cypress, Towne Lake, Bridgeland, Fairfield, Jersey Village, Katy, Spring, and Tomball, and online across Texas. Transformed Therapy 17100 West Road, Houston, TX 77095 (832) 464-5131 ©2026 Transformed Therapy - - - -